1:1 Life Coaching (Enhanced Bespoke Packages available)

I am a qualified Life Coach who specialises in addiction, anxiety, self-esteem, anger and stress management. I empower people to make long-lasting and effective changes in their lives to enable them to break free from people, places and situations that cause them pain.

My solution focused approach enables me to get right to the centre of what, why and how, and I empower YOU to move forward. I can work with anyone who has the willingness and commitment to change.

Through client led coaching I empower them to make long lasting, positive changes in their lives.

Benefits of 1-1 Life Coaching

Benefits to 1-1 life coaching are to feel great, feel empowered, feel unstuck and feel in control of your goals. You will feel ready to take action in areas where you are willing to make changes.

I will be your coach, your confidant, your cheerleader and occasionally your challenger, and you will never be alone in making these changes. I offer continued support between sessions and accountability calls to help you reach the goals you set for yourself. You are in control!

1-1 Life Coaching (Single session)

Individual sessions include:

  • FREE 30 minute discovery call
  • 60 minute coaching session face to face/FaceTime or phone call
  • Action Plan & Session notes.

Enhanced 1-1 Bespoke Packages (Single session)

* FREE 30 minute, no obligation discovery call at a time to suit.
* 60 minute coaching session face to face/FaceTime or phone call
* Action Plan & Session notes
* Support between sessions if required via WhatsApp/Email/Messaging for 1 month after 1-1 session.
* 30 minute follow up accountability call throughout our time together.
* Support materials including selected paperwork/supportive book and review notes.

Enhanced 1-1 Bespoke Packages (5 session block)

* FREE 30 minute, no obligation discovery call at a time to suit.
* 60 minute coaching session face to face/FaceTime or phone call
* Action Plan & Session notes
* Support between sessions if required via WhatsApp/Email/Messaging for 1 month after final session.
* Weekly 30 minute follow up and accountability calls throughout our time together.
* Support materials including selected paperwork/supportive book and review notes.

“Becky has an amazingly empathetic manner. She very quickly puts you at ease and very quickly assesses the situation to enable her to guide you. I was extremely troubled by pressures at work and how it was impacting on my health. Becky helped me to find solutions by working through each pressure individually. I cannot thank her enough”. 

Sue G

 
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